Normalizing Glucose & Insulin Powerfully Decreases Inflammation

High levels of insulin and glucose are strongly associated with increased inflammatory processes in the body. The prevalence of insulin resistance and type 2 diabetes have reached epidemic proportions. For years the medical literature has pointed to the reality that the primary marker associated with cardiovascular risk is elevated insulin.The higher your glucose levels, the more

The Truth About Salt

While your typical “table salt” is the most infamous salt perhaps in popular culture, there are many health benefits to the purer ancient forms of salt. It’s true that most commercially sold table salt can be extremely detrimental to your bodily functions. Most forms of table salt contain dangerously harsh chemicals added by manufacturers for