Healing Our Thoughts, Healing Ourselves
What are your health priorities? By asking this question, I am asking you to think about what aspects of your health are worthy parts to investigate. For some people, cleaning…
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Exploring The Stress Response: HPA Axis, Nutrition, Emotions & The Limbic System
Endocrine dysfunction is becoming increasingly more common. Thyroid conditions are epidemic. Adrenal exhaustion is all too common. There are a plethora of approaches to healing, restoration and regeneration of the…
Recovering From OCD: A True Story
Article by: Gianna Marinelli My name is Gianna Marinelli. I am 24 years new, and I live in Santa Cruz, California. I have been asked to share my experience of disease…
TMJ: Self Release Of Pterygoid Muscle & Temporal Fascial Flush
The muscles of the jaw are some of the most powerful muscles of the body. TMJ pain affects millions of people. Most people with TMJ suffer tremendously. A lot of…
Control the Stress Response
I define stress as any external or internal factor that challenges the body or mind to maintain equilibrium. Stress is the burden of managing external pressures from things like finances,…
Want Health? Get Control of Your Blood Sugar
The body’s ability to produce energy efficiently is the centerpiece of health. Maintaining optimum blood sugar is one of the pillars that makes the body’s simplex of systems run properly.…