Why Is Gut Function So Critical to Health?
Healthy gut function is a key to a healthy body. Did you know that gut malfunction is a primary cause of many health issues? Liver function is very important to…
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Food Cravings: What They Are Telling You
Food cravings are an opportunity to listen to your body and to identify what your body is telling you about nutrient deficiencies and your body’s nutritional needs. In my nutrition…