Adrenals & The Gut: Blood Sugar, Trauma & The Overload Of Stress
In many ways, the issue of adrenal fatigue can be thought of as a lack of coordination between various endocrine glands in the HPA axis. In the past I’ve written…
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The Complexity Of Endocrine Issues: Lifestyle Factors & Prolonged Stress
One thing that I have learned is that healing is a journey. Complex endocrine and hormonal issues take time to correct. There is no doubt about it: hormone and endocrine…
Exploring The Stress Response: HPA Axis, Nutrition, Emotions & The Limbic System
Endocrine dysfunction is becoming increasingly more common. Thyroid conditions are epidemic. Adrenal exhaustion is all too common. There are a plethora of approaches to healing, restoration and regeneration of the…