Decoding & Interpreting Your Food Cravings
Food cravings can tell you a lot about your body’s nutritional needs if you understand how to decode and interpret them. In my nutrition practice, I always teach my clients…
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Is Your Stomach Too Alkaline?
Alkalosis is just as pathological as acidosis. Many people are totally misunderstood and not correctly informed on the issue of acid and alkaline homeostasis. All metabolic homeostatic control systems in the…
The Forgotton Fundamentals of Health
With the incredible amount of information that exists regarding human health, it is all too easy to overlook the importance of the most basic functions and necessities of the human…
Save Your Cells: ‘Mineralize’ Your Tissues
Proper cellular hydration results in electrically charged and healthy cells. Poor cellular hydration and poor tissue mineralization will compromise the health of your cells and cause numerous hormonal, endocrine, electrolyte…
Adrenal HYPO Function & Adrenal HYPER Function: Here’s The Difference
Adrenal fatigue has become somewhat of an umbrella term in functional medicine. On the surface, it isn’t quite clear what is meant by adrenal fatigue. We can say that dysfunction…
Here’s How to Identify Adrenal Fatigue on Your Blood Test
Blood tests can provide a lot of important data regarding a person’s health if the tests are interpreted correctly. If you’ve been following my posts regarding blood chemistry over the…
Hair Analysis: What These Test Patterns Tell You
When looking at a Hair Tissue Mineral Analysis report, understanding mineral patterns is one component to good interpretation. If interpreted correctly, there are numerous variables a hair test can identify.…
Cholesterol: Your Body is Incapable of Making Hormones Without It
Each week I re-iterate the importance of cholesterol in the body, as well as site the prevalent mis-information that exists regarding cholesterol. Not only is cholesterol not bad, it is…
Amino Acid L-Taurine Powerfully Protective Against CVD: New Study Finds
In a recent study, the amino acids L-Taurine has been found to be powerfully protective against the development of cardiovascular disease with Type 1 Diabetics. In similar studies conducted by…
Blood Tests: Here’s What to Look For
Blood tests can provide a lot of very important data if they are interpreted correctly. Unfortunately, most reference ranges on blood tests are statistical averages which don’t necessarily reflect healthy…