What happens When Food Is Not Digested? Lactose, Maltose, Sucrose
The dairy debate: To eat dairy or not that is the question. Many people make the argument against dairy, many make the argument for it. As a nutritional consultant I…
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Improve Digestive Function: Improve Your Health
All health begins in the gut. How is your digestive function? Yesterday my blog post centered on 3 key aspects of health that are essential to improve upon: Hydration, Digestion/Assimilation…