The status of zinc and copper levels may have profound implications for many people. Much has been written about the significance of these two trace elements for many, many years.…
In many ways, the issue of adrenal fatigue can be thought of as a lack of coordination between various endocrine glands in the HPA axis. In the past I’ve written…
One thing that I have learned is that healing is a journey. Complex endocrine and hormonal issues take time to correct. There is no doubt about it: hormone and endocrine…
Endocrine dysfunction is becoming increasingly more common. Thyroid conditions are epidemic. Adrenal exhaustion is all too common. There are a plethora of approaches to healing, restoration and regeneration of the…
By guest contributor Tom Malinsky M.S. L.Ac. L.M.T Essential oils can be applied topically to the skin. How does this work? Our skin is somewhat permeable. The active compounds in…
Meditation is a conscious practice of awareness of oneself. It is the deliberate practice of detaching from the ordinary activities of the conscious mind and engaging faculties of the mind…