Adrenals & The Gut: Blood Sugar, Trauma & The Overload Of Stress
In many ways, the issue of adrenal fatigue can be thought of as a lack of coordination between various endocrine glands in the HPA axis. In the past I’ve written…
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Minerals: Electrolytes, Blood Sugar, Hormones & Antioxidants
Minerals are the pervasive and ubiquitous catalysts for cellular functions. Some minerals function to increase the electrical potential of cells. Other minerals function as metalloenzymes, which then can act as…
The Complexity Of Endocrine Issues: Lifestyle Factors & Prolonged Stress
One thing that I have learned is that healing is a journey. Complex endocrine and hormonal issues take time to correct. There is no doubt about it: hormone and endocrine…
The Epidemic Of Magnesium Deficiency
One of the most essential electrolyte minerals is one that is increasingly deficient among people today. Magnesium deficiency is so common, one could write several volumes of books about it.…
Your Pancreas: Digestion & Hormones
The pancreas is unique in that it is both an organ and an endocrine gland. It serves the function of producing enzymes that are essential for the breakdown of fat,…
Want Health? Get Control of Your Blood Sugar
The body’s ability to produce energy efficiently is the centerpiece of health. Maintaining optimum blood sugar is one of the pillars that makes the body’s simplex of systems run properly.…
3 Secrets to Burning ‘Belly Fat’
Belly fat is one of the biggest targets for those striving to lose weight. It can be one of the most pernicious fat store areas of the body to break down.…