Why Is Gut Function So Critical to Health?
Healthy gut function is a key to a healthy body. Did you know that gut malfunction is a primary cause of many health issues? Liver function is very important to…
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C-Reactive Protein: Inflammation & CVD
Elevated Cardio C-Reactive Protein is one of the primary markers for heart disease risk factor. In my opinion, Cardio CRP is a much greater risk factor indicator than cholesterol values.…
Rheumatoid Arthritis: You CAN Heal by Improving Function
Rheumatoid arthritis (RA) affects millions of people worldwide. RA is an autoimmune disease that has the greatest and most damaging effect on synovial joints causing pain and inflammation. RA symptoms…
This Form of Vitamin E is Most Powerful
Vitamin E, also known as tocopherol and tocotrienol is one of the most powerful exogenous antioxidants. Vitamin E has a wide range of biological functions in the body, including protecting…
The Painful Truth About Omega 3 Fatty Acids
Here we go again, another article that rocks the mainstream ideas about what constitutes health. Cholesterol is bad…out the window. Fat and cholesterol causes heart disease…bye bye. Mercury in your…
Metabolic Type Factors Defined
I’ve said it before and I’ll say it again: there is not one diet that is right for everybody. There cannot be. There are far too many factors that are…
Anti-Aging: How This Powerful Antioxidant Protects From Devastating Toxicity & Free Radicals
We’ve all heard about them. Many of us have bought into the hype. Some of us have spent hundreds or thousands of dollars on products. Some people have experienced remarkable…
L-Carnosine: The Power & Potency of This Antioxidant Amino Acid
Antioxidants protect cells from the potentially damaging effects of free radical production. Such is the case for the powerful amino acid L-carnosine. L-carnosine is a di-peptide, and is highly concentrated…
Cholesterol: Your Body is Incapable of Making Hormones Without It
Each week I re-iterate the importance of cholesterol in the body, as well as site the prevalent mis-information that exists regarding cholesterol. Not only is cholesterol not bad, it is…
What to Do If Your Cholesterol is High
Don’t panic. Get educated on the subject. Cholesterol is one of the most important substances inside of your body. Also realize that what is considered ‘high’ by conventional standards, isn’t…