Good & Bad Cholesterol: No Such Thing
There is no such thing as good and bad cholesterol. These terms are fictitious. In fact LDL the so called ‘bad’ cholesterol and HDL the so called ‘good’ cholesterol are…
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Stress is Both External & Internal: How To Limit Stresses To Improve Your Health
Stress reduction is an essential part of a person’s health. Stress can take on many forms, and certainly extends far beyond your work load, your bank account and paying your…
Diabetes: Advanced Glycation End Products (AGE’s) & Free Radicals
Advanced glycation end products, called AGE’s, can have a devastating effect upon your health. AGE’s are compounds with potential carcinogenic effects in the body. They are one of several hundred…
Identifying “Hidden” Metal Toxicities: HTMA
Toxic, heavy metals: you are exposed to them, I guarantee it. Not one person living in modern civilization is not exposed to toxic, heavy metals. The question to ask is:…
Secrets Of Blood Chemistry Analysis: Integrating Effective Nutrition By Becoming Your Own Health Detective (part 2 of 4)
Last week we covered glucose factors, as well as the importance of interpreting blood chemistry functionally, rather than pathologically. We also discussed the topic of laboratory reference ranges being statistical averages,…
The Electrolyte Solution: Saving Your Cells From Dehydration
The amount of people with inadequate electrolyte levels continues to amaze me. It is no surprise why there are so many people with adrenal fatigue, digestive issues, chronic fatigue, high…
Omega 3 & PUFA’s: What No One Wants To Talk About
The over-zealous, over-hyped allopathic, “one size fits all” approach to recommending Omega 3 oils is almost as obsessively rambunctious as the omega 6 corn and vegetable oil circus in the…
Insights Into Osteoporosis
Osteoporosis is not bone loss. Rather it is the catabolic disintegration of the collagen matrix that holds bone together. Tens of thousands of post menopausal women take calcium supplements to…
Cholesterol Is Among Your Body’s Most Powerful Defenses Against Toxins & Free Radicals
At first glance the title of this article may seem stunning to you, shocking or jolting even. You have been told all of your life that cholesterol is either “good”…
Save Your Cells: ‘Mineralize’ Your Tissues
Proper cellular hydration results in electrically charged and healthy cells. Poor cellular hydration and poor tissue mineralization will compromise the health of your cells and cause numerous hormonal, endocrine, electrolyte…