By far, the greatest number of email inquiries I receive are from people who have gut-related issues. Its not surprising at all. For years I have addressed the fundamental importance…
GERD: What is it? Is it just a bunch of acid shooting into the throat causing a burning reaction to the esophagus and upper GI tissues? Why is the cause…
GERD, otherwise known as esophageal reflux disease can actually be seen as a compilation of various symptoms. The term GERD itself is quite a non-specific disease label, which fails to…
“All diseases begin in the gut.” -Hippocrates The gastro intestinal mucosal barrier comprises the overwhelming majority of the body’s immune defenses. The mucosal barrier contains several antibodies known as immunoglobulins.…
With the incredible amount of information that exists regarding human health, it is all too easy to overlook the importance of the most basic functions and necessities of the human…
Are you ready to take full responsibility for your health and what goes into your body? Are you ready to take the stratospheric leap from mediocre health or poor health…
Despite the mis-information and misunderstandings that are present regarding cholesterol, the reality is that every cell of your body is comprised of cholesterol. And what is it doing there? Does…
One of the most powerful things that I teach people when I work with them nutritionally, is to listen to your body. This fundamental yet forgotten and overlooked experience is…
Food can either be the most powerful medicine on the planet or a vicious poison. Food has the ability to heal or to harm. You can eat the highest quality…
The dairy debate: To eat dairy or not that is the question. Many people make the argument against dairy, many make the argument for it. As a nutritional consultant I…