Soy Free Eggs: The Case For Better Nutrition
I have been recently engaged in a discussion with a national, organic egg producer over the foods used to feed his chickens. The purpose of this email inquiry is not…
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Organ Meats: The Departure From Nutrient-Dense Foods: Impacts & Implications
“You’re telling me I should eat more liver? Gross!” Such is the response from so many people today living in modern society. Long before the industrial revolution of food brought…
Cholesterol: Among The Most Vital Lipids The Body Produces
Cholesterol is among the most vital lipids inside of the human body. Its denigration by conventional mainstream dogma over the past several decades defies the actual science that flies in…
Fear Mongering For Profit: Cholesterol & The Psychology Of Control
Physicians have stooped to dangerous new lows: recommending regular cholesterol screenings for growing children as young as 9 years of age. The new guidelines are supported and endorsed by the…
Love Your Liver: Amazing Biological Functions
pYour liver is an amazing organ. It produces more than 500 vital functions. It is a massive organ responsible for so many biological processes and functions that I’ve been intimidated…
What to Do If Your Cholesterol is High
Don’t panic. Get educated on the subject. Cholesterol is one of the most important substances inside of your body. Also realize that what is considered ‘high’ by conventional standards, isn’t…
Protein: An Essential Nutrient
There are only 3 raw materials that the human body can use to make energy: protein, fat and carbohydrates. Protein is an essential macro nutrient that yields 4 calories per…