Beyond Age 60: Common Health Challenges
The golden years of a person’s life can and should be filled with an abundance of health. Sadly the ‘Golden Years’ are often one of very ill health for many.…
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3 Secrets to Burning ‘Belly Fat’
Belly fat is one of the biggest targets for those striving to lose weight. It can be one of the most pernicious fat store areas of the body to break down.…
What to Do If Your Cholesterol is High
Don’t panic. Get educated on the subject. Cholesterol is one of the most important substances inside of your body. Also realize that what is considered ‘high’ by conventional standards, isn’t…