The amount of people with inadequate electrolyte levels continues to amaze me. It is no surprise why there are so many people with adrenal fatigue, digestive issues, chronic fatigue, high…
Good health begins with the fundamentals. This includes supporting the most basic functions of the body such as: hydration, digestion/assimilation and elimination. When there are problems in these basic bodily…
With the incredible amount of information that exists regarding human health, it is all too easy to overlook the importance of the most basic functions and necessities of the human…
Osteoporosis is not bone loss. Rather it is the catabolic disintegration of the collagen matrix that holds bone together. Tens of thousands of post menopausal women take calcium supplements to…
One of the most powerful things that I teach people when I work with them nutritionally, is to listen to your body. This fundamental yet forgotten and overlooked experience is…
The mucosal barrier is the body’s first line of defense and comprises approximately 80% of your immune system. If damaged, it can seriously compromise your health in a number of…
Good health begins with the proper digestion and assimilation of food. Unfortunately, many people have impaired digestive function in one way or another. This could be due to numerous factors…
Healthy gut function is a key to a healthy body. Did you know that gut malfunction is a primary cause of many health issues? Liver function is very important to…
All health begins in the gut. How is your digestive function? Yesterday my blog post centered on 3 key aspects of health that are essential to improve upon: Hydration, Digestion/Assimilation…
The golden years of a person’s life can and should be filled with an abundance of health. Sadly the ‘Golden Years’ are often one of very ill health for many.…