L-Glycine: The Brain, The Gut, The Tissues

The amino acid L-glycine is among the simplest amino acids, and is the most used amino acid, biochemically speaking. Deficiencies of glycine may have numerous implications on: digestion, brain and cognitive functioning, methylation insufficiency, detoxification as well as connective tissue health. L-glycine can be derived from dietary sources: meat, fish, legumes, dairy. Glycine is also

Glutathione & Detoxification: The Methylation Connection

In my previous article, I expelled many of the myths surrounding detoxification, while simultaneously highlighting the importance of cellular antioxidants with respect to detoxification processes. One such important cellular antioxidant is Glutathione, commonly abbreviated as GSH. Understanding The Role Of Glutathione In Cell Health & Detoxification Glutathione is one of the most important cellular antioxidants

The Copper Toxicity Epidemic: Top 10 Health Conditions, Strategies & Solutions

Copper toxicity is a central factor in many of today’s modern disease epidemics including: cancer, Alzheimer’s, Parkinson’s, schizophrenia, OCD, ADD, rheumatoid arthritis, cardiovascular disease. Copper toxicity is even a major player in women’s health issues such as estrogen dominance,  candida overgrowth, and PMS. While copper toxicity is a major cause for concern, it is something