Adrenals & The Gut: Blood Sugar, Trauma & The Overload Of Stress
In many ways, the issue of adrenal fatigue can be thought of as a lack of coordination between various endocrine glands in the HPA axis. In the past I’ve written…
Read more
Hypothyroidism & the Adrenals: The Intrinsic Link
Hypothyroidism is becoming an epidemic. Some studies indicate that as many as 40% of the population has some degree of hypothyroidism. Low thyroid functioning results in a metabolism that is…
Control the Stress Response
I define stress as any external or internal factor that challenges the body or mind to maintain equilibrium. Stress is the burden of managing external pressures from things like finances,…
Blood Tests: Here’s What to Look For
Blood tests can provide a lot of very important data if they are interpreted correctly. Unfortunately, most reference ranges on blood tests are statistical averages which don’t necessarily reflect healthy…