Berberine is a compound derived from a variety of different herbs. Berberine-containing herbs have been used for thousands of years by various herbal medical traditions…
Years ago, when I began interpreting blood chemistry reports for my clients, I quickly realized how important this skill actually was. I realized in many ways that until I had…
I have been recently engaged in a discussion with a national, organic egg producer over the foods used to feed his chickens. The purpose of this email inquiry is not…
You may have noticed that over the years there have been many products promoting health. Consider that many of the most recommended and studied nutrients and nutritional supplements have something…
Thyroid conditions are increasingly common. Some researchers and clinicians would argue that thyroid conditions are an epidemic. When thyroid conditions are present, the thyroid is treated as if the thyroid…
Experience has demonstrated to me that excessive-athletic training can be depleting to the body through a number of mechanisms. It is for this reason that in my nutritional consulting practice…
Oxidative stress has been identified as a primary cause of free radical activity and the development of numerous degenerative conditions such as arthritis, diabetes, heart disease, cancer and Alzheimer’s. Free…
For a great number of years, people have been led to believe by medical authorities that the lower the total cholesterol and LDL levels, the better. As more and more…
One thing that I have learned is that healing is a journey. Complex endocrine and hormonal issues take time to correct. There is no doubt about it: hormone and endocrine…
Epidemiological data complied from 164 countries by the World Health Organization (WHO) and from BHF Heart Stats reveal something quite stunning: people with the lowest total cholesterol levels have the…