By far, the greatest number of email inquiries I receive are from people who have gut-related issues. Its not surprising at all. For years I have addressed the fundamental importance…
Constipation is considered anything less than 1 bowel movement per day. Chronic constipation will cause: Bowel toxicity Intestinal dysbiosis Digestive problems Indigestion Leaky gut Liver toxicity Sluggishness Daily elimination should…
With the incredible amount of information that exists regarding human health, it is all too easy to overlook the importance of the most basic functions and necessities of the human…
The dairy debate: To eat dairy or not that is the question. Many people make the argument against dairy, many make the argument for it. As a nutritional consultant I…