Liver function can be assessed by reviewing various markers on a standard blood test. These markers are reflected in the primary metabolic enzymes. In truth, these enzymes can reveal more…
Proper cellular hydration results in electrically charged and healthy cells. Poor cellular hydration and poor tissue mineralization will compromise the health of your cells and cause numerous hormonal, endocrine, electrolyte…
One of the most powerful things that I teach people when I work with them nutritionally, is to listen to your body. This fundamental yet forgotten and overlooked experience is…
Food can either be the most powerful medicine on the planet or a vicious poison. Food has the ability to heal or to harm. You can eat the highest quality…
Most people are unaware of the potential healing capabilities of raw dairy foods. Raw dairy from grass fed cows is a completely different food than pasteurized dairy, which has been…
Have you noticed that I’ve been going bonkers with posts regarding digestive function over the past 2-3 weeks? Can you guess why? The reason is that all health begins in…
H. Pylori, also known as helicobacter pylori is a bacteria that can burrow in the pylorus portion of the stomach as well as the duodenum. It can remain sub- clinical…
The conventional HCL challenge test involves the ingestion of Betaine Hydrochloride in order to gauge if the parietal cells of your stomach are producing adequate amounts of stomach acid. The…
The dairy debate: To eat dairy or not that is the question. Many people make the argument against dairy, many make the argument for it. As a nutritional consultant I…
The mucosal barrier is the body’s first line of defense and comprises approximately 80% of your immune system. If damaged, it can seriously compromise your health in a number of…