Metabolic Type Factors Defined
I’ve said it before and I’ll say it again: there is not one diet that is right for everybody. There cannot be. There are far too many factors that are…
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Here’s What This Incredible Lab Test Can Show You
The old hair tissue mineral analysis test is one of the best, most comprehensive biopsies for identifying numerous functions in the body, imbalances, and heavy metal toxicity. This test is…
3 Secrets to Burning ‘Belly Fat’
Belly fat is one of the biggest targets for those striving to lose weight. It can be one of the most pernicious fat store areas of the body to break down.…
Food Cravings: What They Are Telling You
Food cravings are an opportunity to listen to your body and to identify what your body is telling you about nutrient deficiencies and your body’s nutritional needs. In my nutrition…
PMS: Nutritional Solutions
PMS is said to effect approximately 50% of women who have regular menstruation. Its important to address that not all women that menstruate suffer from any symptoms associated with menses.…
Peeling the Skin Off Government Subsidized Agriculture
It’s no secret that whole grains are good for us. They deliver way more nutrients per calorie than refined grains do, which just happens to fall in line with one…
The Extracellular Matrix: Key To Unravelling Chronic Disease?
Summary & Contents The extracellular matrix is comprised of electrolytes, glycosaminoglycans, polysaccharides, collagen & proteins The extracellular matrix is essential for how cells function through the regulation of the cell’s life cycle,…
Histamine, FODMAPS & Dopamine Dominance
High histamine has now become a centrally important topic in the health world. Previously I’ve reported that not only is histamine an inflammatory immune response mediator, its also a neurotransmitter that may…
Uric Acid: Clearing The Confusion About Gout & This Important Antioxidant
Much debate surrounds uric acid, gout, and other inflammatory diseases, which often feature high uric acid. These may include: heart disease, arthritis, kidney disease, diabetes, autoimmune conditions, and GI inflammation.…
FUT2 Gene Mutations & Your Gut Flora
The FUT2 gene is integral in gut health. FUT2 creates instructions for a process known as fucosylation. Fucosylation involves the addition of a fucose sugar molecule to the micro villi…