Decoding & Interpreting Your Food Cravings
Food cravings can tell you a lot about your body’s nutritional needs if you understand how to decode and interpret them. In my nutrition practice, I always teach my clients…
Food cravings can tell you a lot about your body’s nutritional needs if you understand how to decode and interpret them. In my nutrition practice, I always teach my clients…
The concept of dualism appears with all manifestation in nature and in the universe. Dualistic forces are continuously existing in opposition, and yet through this opposition, wholeness is created. Take…
Adrenal fatigue has become somewhat of an umbrella term in functional medicine. On the surface, it isn’t quite clear what is meant by adrenal fatigue. We can say that dysfunction…
Recently I’ve been working very closely with a Type II Diabetic. I have recommended that she monitor her glucose levels with a glucose meter at various intervals throughout the day,…
I define stress as any external or internal factor that challenges the body or mind to maintain equilibrium. Stress is the burden of managing external pressures from things like finances,…
When I review and interpret laboratory tests, my approach is not concerned with lowering or raising numbers. That method is called allopathy. My primary intention with lab tests is to…
The cortisol to DHEA ratio is believed to be so important to your health, that numerous functions in the body are deficient without it. Cortisol and DHEA are both powerful…
Many people are physically, mentally and emotionally addicted to coffee. Coffee is a powerful drug that can create dependency, and this is illustrated by the fact that withdrawl from it…
A glucose tolerance test can tell you a lot about your glycemic control, your ability to metabolize sugars and carbohydrates. Your glycemic control is a BIG part of what makes…
Conventional medical diagnostics still fails to recognize adrenal fatigue as a real problem. Tell this to the millions of people who suffer from depleted adrenal function, chronic fatigue and symptoms…