Hydration is critical for maintaining health in the body. Hydration is the process whereby minerals interact with water, thereby maintaining proper levels of tissue and cellular fluids and electrolytes. It…
I’ve said it before and I’ll say it again: there is not one diet that is right for everybody. There cannot be. There are far too many factors that are…
The old hair tissue mineral analysis test is one of the best, most comprehensive biopsies for identifying numerous functions in the body, imbalances, and heavy metal toxicity. This test is…
A healthy digestive system is largely defined by the health of your stomach. Hydrochloric acid (HCL) is the primary gastric acid secreted by your stomach. Its role in digestion and…
We’ve all heard about them. Many of us have bought into the hype. Some of us have spent hundreds or thousands of dollars on products. Some people have experienced remarkable…
If you get hungry every 2-3 hours after eating a meal, you are not nourishing yourself properly. Frequent hunger and increased appetite is strongly indicative of de-regulated blood sugar (glucose)…
Belly fat is one of the biggest targets for those striving to lose weight. It can be one of the most pernicious fat store areas of the body to break down.…
Food cravings are an opportunity to listen to your body and to identify what your body is telling you about nutrient deficiencies and your body’s nutritional needs. In my nutrition…
The more you begin to investigate the major issues regarding human health, the more you begin to realize you’ve been lied to. You’ve been lied to by almost every government…
Have you got guts? Are you aware that within your intestines resides the first line of defense of your immune system? In fact 80% of your immune system is found…