“All Natural” Means” All GMO: How Your Grocery Store is Deceiving You
How many of you actually know where you food comes from? Statistically less than 20% of you do. Just today I walked into my local grocery store, New Leaf Community…
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You ARE Toxic: BPA & Synthetic Chemicals: Powerful Methods of Detoxification
I will personally guarantee there is no man, woman or child with non-detectable levels of chemicals in their bodies. Period, end of story. You are breathing them, drinking them, bathing…
Cellular Dehydration: Major Cause of Disease
Hydration is critical for maintaining health in the body. Hydration is the process whereby minerals interact with water, thereby maintaining proper levels of tissue and cellular fluids and electrolytes. It…
Metabolic Type Factors Defined
I’ve said it before and I’ll say it again: there is not one diet that is right for everybody. There cannot be. There are far too many factors that are…
Here’s What This Incredible Lab Test Can Show You
The old hair tissue mineral analysis test is one of the best, most comprehensive biopsies for identifying numerous functions in the body, imbalances, and heavy metal toxicity. This test is…
Your Digestive Fire: The Vital Role of Stomach Acid
A healthy digestive system is largely defined by the health of your stomach. Hydrochloric acid (HCL) is the primary gastric acid secreted by your stomach. Its role in digestion and…
Anti-Aging: How This Powerful Antioxidant Protects From Devastating Toxicity & Free Radicals
We’ve all heard about them. Many of us have bought into the hype. Some of us have spent hundreds or thousands of dollars on products. Some people have experienced remarkable…
What Your Excessive Appetite is Telling You: Getting Off the Blood Sugar Roller Coaster
If you get hungry every 2-3 hours after eating a meal, you are not nourishing yourself properly. Frequent hunger and increased appetite is strongly indicative of de-regulated blood sugar (glucose)…
3 Secrets to Burning ‘Belly Fat’
Belly fat is one of the biggest targets for those striving to lose weight. It can be one of the most pernicious fat store areas of the body to break down.…
Food Cravings: What They Are Telling You
Food cravings are an opportunity to listen to your body and to identify what your body is telling you about nutrient deficiencies and your body’s nutritional needs. In my nutrition…