We’ve all heard about them. Many of us have bought into the hype. Some of us have spent hundreds or thousands of dollars on products. Some people have experienced remarkable health benefits and have stories to share. Other people have wasted their money. I’m talking about antioxidants. Some statistics indicate that the antioxidant industry generates
If you get hungry every 2-3 hours after eating a meal, you are not nourishing yourself properly. Frequent hunger and increased appetite is strongly indicative of de-regulated blood sugar (glucose) levels. Stabilizing your glucose levels is one of the fundamentally most important things you need to do to secure stable metabolism, efficient energy production and
Belly fat is one of the biggest targets for those striving to lose weight. It can be one of the most pernicious fat store areas of the body to break down. What is now known about abdominal fat may surprise you. It is certain that too much abdominal fat can be problematic to your health. Before
Food cravings are an opportunity to listen to your body and to identify what your body is telling you about nutrient deficiencies and your body’s nutritional needs. In my nutrition practice, I always teach my clients the importance of listening to one’s body and developing one’s ‘nutritional intuition’. Your nutritional intuition is simply developing the
The more you begin to investigate the major issues regarding human health, the more you begin to realize you’ve been lied to. You’ve been lied to by almost every government agency and institution. You’ve been lied to by the profit-driven medical/pharmaceutical cartels. You’ve been lied to by the AMA, the ADA, the EPA, the FDA,
Have you got guts? Are you aware that within your intestines resides the first line of defense of your immune system? In fact 80% of your immune system is found in the intestinal mucosal barrier. Keeping the intestinal mucosa healthy is arguably the most important part of maintaining and sustaining a healthy body. There are
Dental health is a critical component to your health. The health of your teeth, jaw and gums is reflective of your body’s overall health. The hazards and dangers of conventional dentistry are many. In many instances, conventional dentistry is a leading cause of disease, and they refuse to admit it. Conventional Dentistry: Practice of Poison
PMS is said to effect approximately 50% of women who have regular menstruation. Its important to address that not all women that menstruate suffer from any symptoms associated with menses. Nonetheless PMS symptoms can be very real for women who do suffer from them. What if PMS is caused by a Metabolic imbalance, something which
Antioxidants protect cells from the potentially damaging effects of free radical production. Such is the case for the powerful amino acid L-carnosine. L-carnosine is a di-peptide, and is highly concentrated in brain and muscle tissue. L-carnosine is the ONLY antioxidant to substantially protect against oxidative damage to chromosomes. In addition to this, L-carnosine protects against
European food safety agencies have found detectable amounts of toxic metals in several in commercial baby foods. Levels detected were near a millionth of a gram. It should be understood that these levels are not necessarily safe.Toxic metals in any amount can become a devastating factor to human health, especially to the developing brain and