Learn To Listen To Your Body
One of the most powerful things that I teach people when I work with them nutritionally, is to listen to your body. This fundamental yet forgotten and overlooked experience is…
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How Food & Environmental Allergies / Intolerances Harm
Food can either be the most powerful medicine on the planet or a vicious poison. Food has the ability to heal or to harm. You can eat the highest quality…
Raw Milk Colostrum: Powerful Immune Medicine
Most people are unaware of the potential healing capabilities of raw dairy foods. Raw dairy from grass fed cows is a completely different food than pasteurized dairy, which has been…
What Toxic Metals & Chemicals Are In Your Water?
Municipal tap water tends to be loaded with toxic particulate. This can range from heavy metals like lead and mercury to volatile chemicals such as sodium fluoride, bromine and chlorine.…
Digestive Enzymes: What They Do, Why They’re Important & Which To Take
Have you noticed that I’ve been going bonkers with posts regarding digestive function over the past 2-3 weeks? Can you guess why? The reason is that all health begins in…
Could Acid Reflux, Diabetes, Ulcers, Digestive Distress Be Caused By This?
H. Pylori, also known as helicobacter pylori is a bacteria that can burrow in the pylorus portion of the stomach as well as the duodenum. It can remain sub- clinical…
The HCL Challenge: Why The Conventional Test Is DEAD Wrong
The conventional HCL challenge test involves the ingestion of Betaine Hydrochloride in order to gauge if the parietal cells of your stomach are producing adequate amounts of stomach acid. The…
What happens When Food Is Not Digested? Lactose, Maltose, Sucrose
The dairy debate: To eat dairy or not that is the question. Many people make the argument against dairy, many make the argument for it. As a nutritional consultant I…
How is Your Intestinal Mucosal Barrier? Try This Free Test
The mucosal barrier is the body’s first line of defense and comprises approximately 80% of your immune system. If damaged, it can seriously compromise your health in a number of…
Gut Wrecking Ball: Food Allergies & Sensitivities
Food allergies and sensitivities can create a torrential cascade of problems in your body and can wreak havoc inside of your GI tract. if not properly compartmentalized by your immune…