Restore Liver Function After Drinking Alcohol With This Juice

Juicing fresh, raw and organic vegetables can be a powerful addition to one’s nutrition practice. Juicing vegetables is an outstanding way to obtain additional minerals, enzymes, vitamins and trace nutrients. It is like taking a nutrient-packed multi-vitamin. In addition, juicing vegetables is very hydrating to your cells, partly because vegetable juice has a very similar

Secrets Of Blood Chemistry Analysis: Integrating Effective Nutrition By Becoming Your Own Health Detective (part 2 of 4)

Last week we covered glucose factors, as well as the importance of interpreting blood chemistry functionally, rather than pathologically. We also discussed the topic of laboratory reference ranges being statistical averages, rather than being reflective of normal or healthy values. To briefly review, the 3 quadrants of blood chemistry analysis includes:   Identifying Function/Self Assessment Subjective

Secrets Of Blood Chemistry Analysis: Integrating Effective Nutrition By Becoming Your Own Health Detective (part 1 of 4)

Pull out your magnifying lens and become your own health detective! Real health is about self empowerment, patient education and applying and understanding principles and strategies that work for you. Healthcare should be about “health” more than just managing disease. Understanding how to interpret your own blood chemistry test can provide you with a tremendous