The Artichoke and Liver Detox Solutions
***This article was originally published in 2014. It has been updated in 2023 to reflect the most up to date science. Bile is an essential substance produced in the liver…
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The Oats & Banana Diaries Part 1: What Your Varied Responses Really Mean
Recently on Facebook, I asked the all too important question: “If you ate a bowl of oatmeal and a banana, approximately how many hours would elapse before you start getting…
MTHFR: Get A Grip On Genetic Test Interpretation
Within the past few years there has been an enormous explosion of information regarding genetics, nutrigenomics and methylation. Genetic testing companies offer amazingly inexpensive analyses of individual genetics profiles. These…
Listen To Your Gut – Healing From Leaky Gut, GERD, and H-Pylori
By far, the greatest number of email inquiries I receive are from people who have gut-related issues. Its not surprising at all. For years I have addressed the fundamental importance…
The Nutritional Physiology Course That Will Take Your Practice to the Next Level
If you’ve been following my posts regarding my Functional Blood Chemistry & Nutritional Analysis course, you may recall my discussion regarding nutritional physiology. Every time that I would give lectures…
Mastering Functional Blood Chemistry & Nutritional Analysis
Years ago, when I began interpreting blood chemistry reports for my clients, I quickly realized how important this skill actually was. I realized in many ways that until I had…
Podcast Epidode 001 – Learning To Listen To Your Body & Learning How It Functions
The greater the level of understanding of how your body functions, the better equipped you will be at managing your health and your body’s nutritional needs. Developing a sense of…
Detoxification: Addressing Cellular Functions & Dispelling Myths
The word detoxification gets thrown around quite a bit in alternative healthcare circles. There is often an extraordinary emphasis on processes involving detoxification. This often includes: colon cleansing, liver cleansing,…
Iron Deficiency & Hypothyroidism: Common Patterns
Hypothyroidism and subclinical hypothyroidism are very common presentations in today’s world. Essentially there are 2 forms of low thyroid function: autoimmune hypothyroidism and non-autoimmune hypothyroidism. Because thyroid hormone is essential…
Soy Free Eggs: The Case For Better Nutrition
I have been recently engaged in a discussion with a national, organic egg producer over the foods used to feed his chickens. The purpose of this email inquiry is not…