Elevated levels of fasting insulin is the single greatest marker to assess a person’s cardiovascular and diabetic risk factors. This has been consistently demonstrated in the medical literature going back more than 20 years. Elevated levels of insulin are found among those with heart disease, congestive heart failure, insulin resistance, diabetes, high blood pressure, and
Food cravings can tell you a lot about your body’s nutritional needs if you understand how to decode and interpret them. In my nutrition practice, I always teach my clients the importance of listening to one’s body and developing one’s ‘nutritional intuition’. Your nutritional intuition is the inherent understanding of how your body instinctively knows
If you’ve been following the seemingly endless barrage of government-induced terrorism inflicted on raw dairy farmers and private cooperatives, you are well aware of just how far the federal government’s agencies will go to enforce illegal, illicit, unconstitutional police force tactics, paid for by your tax dollars. The FDA and their conspirators have been engaging
Good health begins with the fundamentals. This includes supporting the most basic functions of the body such as: hydration, digestion/assimilation and elimination. When there are problems in these basic bodily functions, health often seems like an impossibility. These basic functions are easy to overlook, especially if your health is in a precarious state. Yet they
A new component of my work has been centering around attempting to get to the root of my most challenging client cases. A very common thread for many of these chronic cases has been the presence of systemic fungus and mycotoxins. A somewhat new area of research in some medical circles has been studying the
Alkalosis is just as pathological as acidosis. Many people are totally misunderstood and not correctly informed on the issue of acid and alkaline homeostasis. All metabolic homeostatic control systems in the body exist and function in a “negative feedback loop” which follow the principles of dualism. Many clinicians, naturopthas, dieticians and nutritionists assert that it is
Weston A. Price, DDS unequivocally demonstrated the power that food has on human health more than 70 years ago. The native people that he studied and lived with, who maintained an ancestral diet, were the healthiest cultures anywhere on earth, virtually free of all disease. And those cultures who adopted modernized eating habits exemplified significant
With the incredible amount of information that exists regarding human health, it is all too easy to overlook the importance of the most basic functions and necessities of the human body and their role in physiology and in your health. Dysfunction of the most basic metabolic homeostatic controls of the body can set off a
Osteoporosis is not bone loss. Rather it is the catabolic disintegration of the collagen matrix that holds bone together. Tens of thousands of post menopausal women take calcium supplements to “prevent” or “reverse” the onset of osteoporosis. Yet osteoporosis has almost nothing to do with a calcium deficiency and most of this supplemental calcium ends
At first glance the title of this article may seem stunning to you, shocking or jolting even. You have been told all of your life that cholesterol is either “good” or “bad”. You have been told that elevated cholesterol is the cause of heart disease. These concepts are absolutely 100% false. It may be true