GERD, otherwise known as esophageal reflux disease can actually be seen as a compilation of various symptoms. The term GERD itself is quite a non-specific disease label, which fails to address the true etiology of its associated symptoms. This article will attempt to address some of the most common clinical presentations of GERD, as well
What are your health priorities? By asking this question, I am asking you to think about what aspects of your health are worthy parts to investigate. For some people, cleaning up their diet is the most important starting point. For others, their diet may already be optimized, and their physiological priority may be elsewhere. Step
Elevated levels of homocysteine have been a known independent risk factor in cardiovascular disease, cancer and other degenerative diseases for several decades. Dr. Kilmer McCully’s groundbreaking research decades ago, has led to new understandings regarding the role genes play in homocysteine formation. Certain inherited genetic mutations such as MTHFR, MTR, MTRR, BHMT and CBS may
Thyroid conditions are increasingly common. Some researchers and clinicians would argue that thyroid conditions are an epidemic. When thyroid conditions are present, the thyroid is treated as if the thyroid itself is the core of the problem. But in reality, when thyroid issues exist, it is only one piece of the problem. What is important
Traditional herbal medicines provide tremendous therapeutic benefits for issues related to adrenal stress, high and low cortisol, nervous system imbalances and depression. While there are a plethora of herbs used, some of the most common, therapeutic herbs in these regards are: ashwagandha, licorice, eleuthero and Korean ginseng. When it comes to herbal medicine, quality is
It may seem odd if you’ve never heard of them before. However, many people report on obtaining great benefits by performing coffee enemas. In my nutritional consulting practice, I have received dozens of emails from people telling me how beneficial coffee enemas have been for their health. Many people report to me that coffee enemas
One indicator of possible pathogenic infections is high iron levels. Host pathogens need iron for survival. There is evidence that increased levels of iron decreases certain immune cell scavenging abilities, such as neutrophils, and T cells. Simultaneously, increased levels of iron become a source of replication for certain pathogens, such as gram negative bacteria, klebsiella,
Glutathione, referred to as GSH is one of the most powerful and ubiquitous antioxidants in the cells of the human body. As an antioxidant, GSH neutralizes free radicals and peroxides, preventing them from damaging cells and tissues. Glutathione is essential for repairing DNA. GSH also keeps other antioxidants active, such as vitamins C and E.
Experience has demonstrated to me that excessive-athletic training can be depleting to the body through a number of mechanisms. It is for this reason that in my nutritional consulting practice I recommend maximizing one’s nutrition practice before engaging in athletic programs. If you are someone who is physically active and engage in regular athletic performance,
I remember first hearing about the benefits of consuming high amounts of phospholipid-rich foods when two colleagues of mine reported that eating 6-12 raw eggs daily resulted in significant health improvement in people suffering from multiple sclerosis and Crohn’s Disease. My interest in phospholipid-rich foods was piqued, because both of these conditions are autoimmune in nature, and