pYour liver is an amazing organ. It produces more than 500 vital functions. It is a massive organ responsible for so many biological processes and functions that I’ve been intimidated to write about it. All hail the mighty liver! Your liver filters and detoxifies your blood, stores glycogen, stores several years worth of nutrients, produces
Have you observed through following your daily food diary any adverse reaction to wheat or glutenous-containing grains? As of late I have been seeing more and more food sensitivity tests that show intolerance to wheat, and other gluten-containing products. I would estimate near 50% of my clients have some sort of wheat intolerance or sensitivity. This is
Are you sick and tired like me of reading about the FDA’s unwarranted powers? Are you sickened to hear of how the FDA raids raw dairy farmers at gunpoint, sanctions supplement companies, bans natural health products, engages in food terrorism, while at the same time functions from the demands of pharmacology and corporate interests? Are
Are you ready to take full responsibility for your health and what goes into your body? Are you ready to take the stratospheric leap from mediocre health or poor health to one of ideal, abundant and radiant health? If you’re ready to take this extraordinary leap, then what I have to offer you are the
Hair tissue minerals are a unique screening test that can reveal numerous factors not available on many other laboratory tests. Hair is a unique biopsy to use, because it reflects the biological activity of the tissues over a 3-4 month period of time. The duration of hair growth (3-4 months worth of hair) and the
Proper cellular hydration results in electrically charged and healthy cells. Poor cellular hydration and poor tissue mineralization will compromise the health of your cells and cause numerous hormonal, endocrine, electrolyte and systemic abnormalities. Charging Your Cells: The Ionic Balance Your cells are electrically charged. It is this charge that enables the cell to perform its
Despite the mis-information and misunderstandings that are present regarding cholesterol, the reality is that every cell of your body is comprised of cholesterol. And what is it doing there? Does cholesterol exist in your cells so that it can kill you? Far from it. In fact cholesterol is a primary constituent that provides cell membranes
Adrenal fatigue has become somewhat of an umbrella term in functional medicine. On the surface, it isn’t quite clear what is meant by adrenal fatigue. We can say that dysfunction of the adrenal glands and/or deficiencies or excesses of certain adrenal hormones is a real situation, which can lead to various symptoms. But in order
Recently I’ve been working very closely with a Type II Diabetic. I have recommended that she monitor her glucose levels with a glucose meter at various intervals throughout the day, as well as complete a daily food diary each day. Five days ago, before implementing our new strategy, her early morning blood sugar was 209. Today her
I cannot emphasize how important and valuable a daily food diary is for listening to your body. I have witnessed how my clients that maintain a regular food diary make enormous strides in their health. When I assess a person’s Metabolic Type, I find that a daily food diary provides me with some of the most