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Daily Archives: December 4, 2011

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  4. 04

Stress is Both External & Internal: How To Limit Stresses To Improve Your Health

UncategorizedBy Michael E. McEvoyDecember 4, 2011Leave a comment

Stress reduction is an essential part of a person’s health. Stress can take on many forms, and certainly extends far beyond your work load, your bank account and paying your bills. Poor diet, poor digestion, illnesses, toxicity and free radical activity all can be very stressful upon the body. The stress response is the body’s

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