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Daily Archives: October 18, 2011

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Meditation For Healing & Adrenal Rejuvenation

UncategorizedBy Michael E. McEvoyOctober 18, 2011Leave a comment

Meditation is a conscious practice of awareness of oneself. It is the deliberate practice of detaching from the ordinary activities of the conscious mind and engaging faculties of the mind which are more latent. There has been a cacophony of research studies on the effects that meditation has upon the brain and nervous system. Having

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