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Daily Archives: September 1, 2011

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Decoding & Interpreting Your Food Cravings

UncategorizedBy Michael E. McEvoySeptember 1, 2011Leave a comment

Food cravings can tell you a lot about your body’s nutritional needs if you understand how to decode and interpret them. In my nutrition practice, I always teach my clients the importance of listening to one’s body and developing one’s ‘nutritional intuition’. Your nutritional intuition is the inherent understanding of how your body instinctively knows

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