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Daily Archives: July 11, 2011

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The Power & Value of A Daily Food Diary

UncategorizedBy Michael E. McEvoyJuly 11, 2011Leave a comment

I cannot emphasize how important and valuable a daily food diary is for listening to your body. I have witnessed how my clients that maintain a regular food diary make enormous strides in their health. When I assess a person’s Metabolic Type, I find that a daily food diary provides me with some of the most

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