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Daily Archives: June 14, 2011

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Control the Stress Response

UncategorizedBy Michael E. McEvoyJune 14, 2011Leave a comment

I define stress as any external or internal factor that challenges the body or mind to maintain equilibrium. Stress is the burden of managing external pressures from things like finances, relationships and your job. These external sources of stress place a greater burden on your brain and nervous system, and your body is put in

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