The only diet or nutrition plan that works is one that is designed to work for the needs of your own body. At Metabolic Healing, the foundation of your nutrition protocol revolves around you and your unique metabolism. Whether your health goal is to recover from chronic health issues, conquer food cravings, eliminate brain fog, lose weight, burn belly fat, have more energy, have great digestion & elimination or to simply improve upon your existing health, your nutrition plan needs to be tailored to your body's unique needs.
If you follow the random nutritional advice that is out there, you're bound to get lost and confused with the all of the new diet crazes and fads. At Metabolic Healing, your nutrition plan is specified to your type of metabolism.
The only approach that makes sense is a patient-specific approach to nutrition. Chasing after symptoms is an endless process, because symptoms have arisen out of various imbalances in your body. Pulling a random diet out of a hat or a book and expecting to get results because someone else got results is putting your health at risk. My approach to customizing your nutrition protocol is patient-specific, not symptom-specific.
One person's food is another person's poison. The wrong foods and nutrients for your body can have devastating effects on your health. The right foods and nutrients for your body is the most powerful medicine there is.
Fortunately, when you begin eating correctly for your body and your unique metabolism, you can be assured you are improving your health, not harming it. You will experience sustained lasting energy, improved digestive function, improved mental clarity and the attainment of proper body weight. In truth, these are only the beginning level benefits!
No matter how severe or minimal your health issues, you have to eat. Food is the foundation of your health. Discovering your body's unique metabolic and nutritional needs is the basis for all other nutritional protocols for healing because it is in this initial step that you learn how to nourish yourself properly and to provide your body with the correct fuel.
Are you ready to get started and schedule a consultation? Contact me.
Do you want to learn more about the Steps to Health Through Metabolic Healing? Read about Step Two: The Importance of Listening to Your Body HERE.
*Metabolic Typing® is a registered trademark of Healthexcel